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Posts with the tag “sports-health”

The Youth Sports Burnout Problem and a Script That Can Help
by Christopher Conti on March 15th, 2026
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My Aching Muscles
by Steel City Direct Care on March 29th, 2024
Anyone who has ever participated in physical exertion from playing sports in the backyard with family and friends to highly competitive, high performance competition, has their own stories about sore muscles both during and after activity.And at a very basic level, physical activity produces cardiovascular, neurologic, chemical and musculoskeletal stresses on the body which, as a result, build mus...  Read More
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Recent

Mindset Matters in Helping Youth Athletes Get the Most From Participation
March 28th, 2026
You’ve Checked the Aircraft—Now Check Yourself: The I’M SAFE Checklist for Pilot Readiness for Flight
March 22nd, 2026
Built Different: Why Proper Evaluation After Illness & Injury Matters for Athletes
March 22nd, 2026
"High" Ankle Injuries in Soccer
March 18th, 2026
Asleep At the Controls: Obstructive Sleep Apnea & What Pilots Need to Know
March 16th, 2026

Archive

 2026
 March
The Youth Sports Burnout Problem and a Script That Can HelpAsleep At the Controls: Obstructive Sleep Apnea & What Pilots Need to Know"High" Ankle Injuries in SoccerBuilt Different: Why Proper Evaluation After Illness & Injury Matters for AthletesYou’ve Checked the Aircraft—Now Check Yourself: The I’M SAFE Checklist for Pilot Readiness for FlightMindset Matters in Helping Youth Athletes Get the Most From Participation
 2025
 February
FAA Starts New Year With New Color Vision Testing StandardsUnleashing the Super-Power of Sleep for Young Athletes
 2024
 March
AME-Assisted Special Issuance: What Airmen Candidates Need to KnowThe Eyes Have It: Color Vision Deficiencies and the FAARecovery StrategiesMy Aching Muscles

Categories

AME
Aviation
FAA Medical Standards
Pilots
Self-care
Sports Health
Wellness

Tags

Athlete Burnout COLOR VISION Delayed Onset Muscle Soreness FAA Self-Care Special Issuance Sports Health VISION Waiver Wellness

About

Steel City Direct Care is a  direct-patient-care medical practice & healthcare solution providing specialized care for aviators, athletes & acute care services for individuals, families & businesses.

Location & Office Hours

Wexford Office
12620 Perry Highway
Wexford, PA 15090
Mon - Fri | 8:30 am - 3:30 pm




Contact Us

Phone
(412) 991-1682

Email
connect@steelcitydc.com
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